Liver Mint Smoothie

Like many people, I find cooked liver harder to eat that most other cuts. This receipe is much easier for me to swallow. :)

Raw liver, frozen or defrosted (about 1/2 cup)
chunk of raw ginger (about half thumb length)
splash of apple cider vinegar
10-20 fresh mint leaves (this is key, though other flavors might work well too)
1/4 cup mixed greens & herbs (example: spinach, wild greens, asparagus, oregano, terragon etc)
1/8th tsp celtic or himalayan salt
1/4 cup (or less) strawberries or other fruit
1/4 cup (or less kefir
water as need (usually about 1/2 cup)

Blend in vitamix until smooth.

Result is a thick, creamy, dark smoothie that looks chocolaty and tastes minty. The liver taste is there, but not strong.

Hooray!

Leave a Reply

Your email address will not be published. Required fields are marked *

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>